She's fun and free(lance)...

None of these stories were assigned to me; I came hungry with questions to explore, insights to share, and perspectives to be heard—after research, observation and tirelessly editing, a story was born. I call my beat ‘Rebellious Wellness’ where I seek to uncover the complexities and diversities beyond the wellness industry’s dominant narrative.

ROOTED IN RADICAL RESISTANCE

Some people you meet in a bar bathroom are unforgettable, like Maryah Greene—the creator of "‘Greene Piece”, a plant matchmaker, making New York’s plant scene more accessible. (*Chosen by Medium to be featured through their paywall in the Culture, Health and Lifestyle sections*)

THE BRUJAS OF BROOKLYN

When I saw a Ostara, Spring Equinox workshop at HealHaus led by two Afro-Indigenous, Black, Latinx Twin Sisters who have Ph.Ds. and practice magic, I knew I had to not just go but learn more about the transformative work they’re putting out in the world.

(*Chosen by Medium to be featured through their paywall in the Culture, Health and Lifestyle sections*)

Mind your mindfulness: the radical change yoga in america needs.

As a yoga practitioner and certified teacher, I’ve seen firsthand how disconnected and white-washed yoga can get. So I decided to do a deep dive into the history of yoga and how its evolved *Chosen by Medium to be featured through their paywall in the Culture, Health and Lifestyle sections*

HERSTORY OF HERBALISM IN THE U.S

One of my passion projects is making intentional, herbal bath mixes that are crafted with intention for both planet and people: Heal Her Elements. And with more and more people and brands getting into herbalism, sometimes the respect gets lost. So I decided to explore the history of herbalism to better help understand how the practice looked before it became something to buy.

THE GRAMMATICAL GUIDE TO PERIODS

This one speaks for itself: a grammar guide about periods, not the punctuation kind. Published in the online literary magazine, Fleas on the Dog.